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Urban Poling
What is Urban Poling?
Urban poling, also known as; Nordic walking, pole walking and exerstriding, is a low-impact, full- body workout that can be done anywhere you can walk. The urban poles are designed specifically for this activity, and allow you to burn more calories than regular walking. It works a large amount of your muscles groups.
If you visit
http://urbanpoling.com/
you can find more information on the fitness aspect as well as the health benefits.
Would you be interested in participating in an urban poling fitness class?
Yes
No
If you answered no, you have completed the survey... Thank you for your time
Would you be willing to pay for the program?
Yes
No
If you answered yes to the above question, What price range would you agree to pay?
$35.00-$50.00
$50.00-$75.00
$75.00+
Would you be willing to pay more if you were able to keep the poles after the program was done?
Yes
No
If you are interested in the program, how often would you like it to be available?
Once a week
Twice a week
Three time a week
Other,
please specify:
What time would you prefer the class to be?
Mornig
Lunch hour
After work
Evening (after 6pm)
Other,
please specify:
If you have any questions or concerns please feel free to state here. Or email Emma at emma@red-lake.com